This wonder fruit also aids in regulating blood sugar and blood pressure, reducing colon inflammation, and alleviating stomach acidity.
By boosting immune function, promoting bone strength, and helping to prevent Alzheimer’s disease, beet greens prove to be a valuable addition to any diet.
These little powerhouses contain glucosinolate, sulfur compounds that kickstart the body’s cancer-fighting enzymes. So, get ready to plant these mighty fall superfoods on your plate!